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Self Love Coaching

Self-Love as Awareness of Being

“You are not the content of your life. You are the awareness.”

Tolle teaches that true self-love begins with realizing that you are not your thoughts, emotions, or roles. When you become aware of the “space” within—the conscious presence—you reconnect with your true essence, which is beyond ego. This Presence is naturally loving and peaceful.

Rising Above Your
Thougdht Coaching

Rising Above Your Thoughts: A Self-Love Coaching Framework

(Eckhart Tolle)

1. Awareness is the First Step

2. Identify the Inner Critic (The Ego Voice)

3. Practicing Presence and Acceptance

4. The True Self is Already Whole

5. Emotional Presence vs. Emotional Suppression

6. integration Practice: The Self-Love Pause

Discovery of Inner
Space-Coaching

Coaching Session Outline

(Eckhart Tolle)

1. Opening Grounding Practice (3-5 min)

2. Intro Reflection: “What is Inner Space?”

3. Guided Practice: Entering Inner Space (10-12 min)

4. Integration Discussion

5. Inner Space Practices to Take Home

Overcome your obstacles. Get Coaching, Today!